Present Moment Awareness Resources | Julie Seel Renaud

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Present Moment / Mindfulness

Present Me Activity

Leaves on a Stream P2 of 2 (Script)

Notice Five Things Write/Draw Activity

Gratitude Exercise/Journal

Five Mindfulness Exercises

Box Breathing Exercise (Script)

Notice Five Things (Script)

Dropping Anchor (Script)

Leaves on a Stream (Script)

BACK TO SEL/ACT RESOURCES

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